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BDSM Archives - Rewriting The Rules https://www.rewriting-the-rules.com/tag/bdsm/ Meg-John Barker's website Sat, 23 Nov 2019 14:56:47 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.4 https://i0.wp.com/www.rewriting-the-rules.com/wp-content/uploads/2017/08/cropped-RtR-1.jpg?fit=32%2C32&ssl=1 BDSM Archives - Rewriting The Rules https://www.rewriting-the-rules.com/tag/bdsm/ 32 32 118176021 Figuring out your sexuality https://www.rewriting-the-rules.com/sex/figuring-out-your-sexuality/ Fri, 29 Nov 2019 14:37:00 +0000 https://www.rewriting-the-rules.com/?p=4058 Thanks to Paisley Gilmour for including me in this nice netdoctor overview about figuring out your sexuality: Am I gay, straight, lesbian, bisexual or LGBTQ+? This came at a great time for me as Alex Iantaffi and I were just working up a proposal for a new book on How to Understand Your Sexuality, to […]

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Thanks to Paisley Gilmour for including me in this nice netdoctor overview about figuring out your sexuality: Am I gay, straight, lesbian, bisexual or LGBTQ+? This came at a great time for me as Alex Iantaffi and I were just working up a proposal for a new book on How to Understand Your Sexuality, to follow up our book How to Understand Your Gender. Hopefully we’ll get that written next year. In the meantime, here are my thoughts in response to Paisley’s questions.

Is it common for people to question their sexuality?

It’s actually really common. Although many people assume that we’re born with a fixed sexual orientation, actually recent research has found that most people’s sexuality is fluid, meaning that it changes over the course of their lives. For example, we might have been attracted to one gender for our whole lives but experience an attraction to somebody of another gender. This might start us questioning how we identify our sexuality going forward.

It’s also important to remember that sexuality isn’t just about what gender or genders we’re attracted to. It’s also about the amount of sexual attraction we experience (from none to high), the kinds of sex we enjoy, the types of people we find attractive, the roles we like to take sexually (more active or passive, submissive or dominant), and many other things. All of these aspects of our sexuality can change over time meaning that we might start to question what our sexuality is, or how we identify it.

Can this happen at any time in your life?

Absolutely. Most people experience some changes in their sexuality over the course of their lives, for example in the age of the people they’re attracted to, the amount of sex they want to have, or the types of things that turn them on. Our sexuality can be impacted by our physical and mental health, the amount of energy we have, the people we hang out with, who we’re in relationships with, and the messages about sex that are around us in our communities and cultures. All of those things change over time as well.

Why might someone question their sexuality?

Some common reasons for questioning our sexuality include:

  • Finding that we’re attracted to someone who is quite different to our usual attractions (e.g. a different gender, physical appearance, or background)
  • A friend, colleague or family member coming out as a different sexuality which can make us realise that it might apply to us too
  • Learning about a sexuality we were previously unfamiliar with in the media or from a friend. This can give us a sudden sense of realisation: ‘oh maybe I could be that,’ ‘that label might apply to me.’
  • Watching porn, reading erotica, or having a fantasy and realising we’re turned on by something that we didn’t used to be turned on by, or which we just hadn’t thought about before.

What should you do if you think you might be gay, bisexual, pansexual, queer etc?

First of all it’s really important to remember that whatever your sexuality is – and however you decide to label it – is absolutely fine. Sadly we live in a culture which gives us the idea that it’s more ‘normal’ or ‘better’ to be straight than it is to be gay, bisexual, pansexual, queer, etc. Actually, recent research suggests that at least as many young people are on the spectrum from ‘exclusively heterosexual’ to ‘exclusively homosexual’ than are at the ‘exclusive heterosexual’ end of that spectrum. Also more people have some kind of kinky sexual desires than don’t. And many people are on the asexual spectrum. Even if your sexuality is very rare or unusual, it’s still completely legitimate, so long as you only act on it consensually (that’s also true for common sexualities too of course!)

If you think you might be a different sexuality than the one you thought you were then it’s a great idea to do some self-exploration. Give yourself time to reflect on your sexuality and how you might like to label it, if at all. Journalling, engaging with ethical porn (and paying for it!), reading erotica, and fantasising are all great ways to do self-exploration.

It can also be really helpful to get support from other people who are in these sexual communities. There are online groups, meet-up groups, and community resources for all of these sexualities, as well as books and videos online. Check this stuff out but do remember that nobody should be pressurising you to label yourself in any way, or to come out unless that feels good to you. Go gently and take your time.

Is there a way to know?

Sexuality is a complex, constantly changing and evolving, thing so there’s no way to be sure whether you are ‘really’ straight, gay, bi, pansexual, asexual, demisexual, submissive, etc. It’s much more about whether those words – or others – feel like a good fit for you. It’s fine to just call yourself ‘questioning’ for as long as that feels right, or simply not to label yourself. It’s also fine to use one label for a while, and then change it if it stops feeling like such a good fit.

The main thing to remember is that it is perfectly legitimate to have whatever attractions and desires you have sexually, so long as you only act upon them consensually. If that feels like a struggle for you – or if these questions are causing you distress – then it’s worth getting some professional help from a therapist or counsellor. The Pink Therapy list in the UK is a good one for therapists who specialise in this area. The Kink Aware Professionals and Poly Friendly Professionals lists online are also useful international resources.

What would you recommend for people who think they might be but aren’t sure – any resources, books, practical tips?

I’m writing a book called How To Understand Your Sexuality next year which will hopefully be helpful! Meanwhile BishUK and Scarleteen are excellent resources for younger people questioning their sexuality, and contain useful material for people of all ages too. 

You might also find these zines helpful to work through:

Mapping Your Sexuality

Make Your Own Sex Manual

Justin Hancock and I talk about these themes often on our podcast at megjohnandjustin.com.

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Sexual incompatibility https://www.rewriting-the-rules.com/sex/sexual-incompatibility/ https://www.rewriting-the-rules.com/sex/sexual-incompatibility/#comments Wed, 04 Sep 2019 15:31:56 +0000 https://www.rewriting-the-rules.com/?p=3889 I was recently included in this article about sexual incompatibility by Alix Fox. It’s something that Justin Hancock and I talk about regularly on our podcast as we think that the myth of easy and ongoing sexual compatibility is one of the reasons people are often so unhappy and anxious about their sex lives. Here’s […]

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I was recently included in this article about sexual incompatibility by Alix Fox. It’s something that Justin Hancock and I talk about regularly on our podcast as we think that the myth of easy and ongoing sexual compatibility is one of the reasons people are often so unhappy and anxious about their sex lives. Here’s my answers to the questions Alix asked me.

What are the most common kinds of sexual incompatibility?

Probably the most common ones are people having different levels of desire or wanting different amounts of sex, and people enjoying sex for quite different reasons (e.g. for one it is to feel connected with a partner, for another it is more about the release of orgasm, or being in certain roles). People just being into quite different things is also common: like one being more kinky or open than another. 

Do you think absolute incompatibility is a myth and that most people can learn to satisfy one another? Or are there problems where it’s more sensible to break up, or accept it the way things are?

I would challenge the stay together / break up binary here! In any relationship there are bound to be areas of compatibility and incompatibility (around all kinds of things, not just sex). It’s useful to view it as a Venn diagram. What is in your separate circles and what’s in your overlap? The main problem is that people are taught that they shouldn’t have any incompatibilities and that The One true partner should meet all their sexual needs and desires.

If we see incompatibility as inevitable we can remove some of the shame and start to think creatively about which desires we might explore together, which we might explore separately and how (given the agreements that we have around non/monogamy). Justin and I have produced zines on making your own sex and relationship user guides to help you to have these conversations. 

What are the ways people can approach incompatibility issues in terms of practical actions and strategies?

First it’s worth thinking about your non/monogamy agreement. In your areas of incompatibility where is it possible for each of you to get those desires met? If the relationship is sexually monogamous then ensuring time for separate solo sex, reading/writing erotica, watching porn, fantasy, etc. is important. If non-monogamous then might these desires be met with another partner, in hook-ups, with a sex worker, at parties, or in other ways? 

If one person wants sex a lot more/less than another, or this changes over time, try to expand your understanding of what ‘counts’ as sex. Make a long list – separately and then together – of all the erotic and sensual things you might enjoy together and then find out which ones you both enjoy. Create times together to enjoy those things so that there isn’t pressure in those times to have the kind of sex that the one person doesn’t want. Consent-wise you should only be doing what you are both a wholehearted ‘yes’ for. Ensuring that the times you do connect together are consensual and enjoyable for everyone involved will help a lot. 

When one person has a fetish the other does not share, dig into what sex – of various kinds – means to each of you. What is it you’re looking for from sex? What kind of feeling do you want from it? What is enjoyable about it for you? This kind of conversation can be very illuminating and help you find the common ground as well as the areas where you differ. 

If a partner doesn’t seem to know how to touch you, or how they want to be touched, it could well be worth going to some events together where you can learn more about sex, and/or doing some reading. Barbara Carrellas’s Urban Tantra and Betty Martin’s Wheel of Consent both offer brilliant advice about how to learn to be with your body and another person’s body, learning what you enjoy giving and receiving, and how to be present to each other during sex. 

If you are both dominant/submissive – if you’re non-monogamous and you want to be erotically connected, what about finding a third person or people who you can co-top – if dominant – or submit to together? Or you could each get those desires met elsewhere and connect over comparing notes. Sometimes we can find hidden submissive sides (if dominant) and vice versa, so it might be worth playing with that very gently and cautiously to see whether you can switch, but if that doesn’t work for you that’s just okay. 

If one person wants sex to be tender and emotional, whereas the other has a more casual or raunchy attitude to sex, again digging into the meanings of sex and the reasons for having sex for each of you would be useful. Perhaps there is some common ground. If not then it’s fine that you have different desires. Can you reconfigure the relationship so that it is grounded on other things than sex and go elsewhere for the sex? 

If your partner doesn’t instinctively seem to be able to ‘read’ you, this is another good one for reading or going to events and learning each other. It’s also just okay if you find that sex isn’t one of your areas of compatibility and you need to go elsewhere for that and base your relationship on other things. 

Are there any additional approaches or ideas you can detail that can help people bridge sexual gaps and find greater satisfaction with one another? e.g. sex menus, being ‘GGG’, scheduling sex, getting therapy, etc.)

Sex menus are great. Check out Enjoy Sex and megjohnandjustin.com for more about how to talk about sex, be present to sex, and figure out what you want.

GGG and scheduling sex risk being a fast-track to non-consensual treatment of yourself and the other person. Never have sex you don’t want! It is fine to get your sexual desires met somewhere else. It is fine to have a close relationship which is based on other things than sex. Most partners have incompatibilities. Many long term relationships become non-sexual and that is fine. If you have unwanted sex you are hurting yourself and you are likely to want even less sex as a consequence. Please don’t do this to yourself! 

How important is it to solve sexual incompatibility? Is it possible to have a happy, healthy relationship without mutually satisfying sex?

It’s totally possible and very normal. The Enduring Love study found that many – if not most – long term couples had happy relationships without much sex together. The myth of one relationship meeting your sexual desires for a lifetime is really dangerous.

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Vanilla Sex https://www.rewriting-the-rules.com/sex/vanilla/ Mon, 25 Feb 2019 11:53:54 +0000 https://www.rewriting-the-rules.com/?p=3788 Recently I was interviewed for an article in VICE about what vanilla sex means and whether people are having it. You can read the full article here, and here’s what I had to say… Have activities that fall under “vanilla sex” changed over time? Is something that was once considered kinky now considered vanilla? Absolutely […]

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Recently I was interviewed for an article in VICE about what vanilla sex means and whether people are having it. You can read the full article here, and here’s what I had to say…

Have activities that fall under “vanilla sex” changed over time? Is something that was once considered kinky now considered vanilla?

Absolutely there has been some changes with a couple of cultural shifts that have happened in the last few decades, often called ‘sexualisation’ and ‘subjectification’. Sexualisation means that sex has become a big story in wider culture and there’s a lot more sexual media out there, easily accessible, and including more diversity of sexual practices. Subjectification means that people are now expected to be sexual subjects or entrepreneurs: learning tools and techniques to make them good at sex, and maintaining ‘great sex’ in relationships.

The combination of these two means that the kind of sex people are expected to aspire to has a broader range, and includes some things that would previously have been thought of as kinky. For example most sex advice books include light bondage, role-play, and sensation play these days. However there is still a strong sense that these things are an add-on to sex rather than sex itself (which is still generally seen as penis-in-vagina intercourse). Also there’s a strong sense of a boundary between ‘kinky-fuckery’ (as Ana calls it in Fifty Shades of Grey) and proper BDSM (Bondage and Discipline, Dominance and Submission, and Sadomasochism). Proper BDSM is still seen as deviant and people are warned against it as if it was somehow inherently abnormal, dangerous or only for broken people (it’s not!)

But from these shifts you could argue that ‘vanilla sex’ now certainly includes oral sex, anal sex (man penetrating woman), and some light kink, in addition to penis-in-vagina sex.

More on this in my book with Ros Gill and Laura Harvey, Mediated Intimacy.

Do queer and nonbinary communities use the phrase “vanilla”? Or is that kind of construct less prevalent, and if so why?

I’ve heard it mostly used in kink communities to describe non-kinky sex, and even then there is often an awareness that none of us should really be judging people negatively for their sexual desires – whether those desires are kinky or non-kinky – and there can be concern that ‘vanilla’ sounds like a derogatory term (bland or boring). Queer people can use terms like vanilla, normal, mundane or muggle to describe non-queer people. It can be a way of reframing things so that the people who are often stigmatised, marginalised and pathologised are presented as in some way better than those who often do the stigmatising, marginalising, or pathologising. But again it is usually tongue-in-cheek with an awareness that reversing a hierarchy where one sexuality is seen as superior to another is still problematic.

It’s also worth remembering how few people actually tick all the boxes of being a completely vanilla, heteronormative, person. If you count up the numbers of people who are openly or secretly non-monogamous, with the number who have kinky desires, and the number who have attraction to more than one gender, or very low or high sexual attraction, actually that leaves very few people in what we’ve been taught to believe is ‘normal’.

More on this in my book The Psychology of Sex.

How do you think tech/apps have changed the way we view what falls under “vanilla sex” and how we view sex in general?

They’ve been part of this sexualisation and subjectification that I mentioned earlier – they make us more aware of the diversity of things that people can find hot, and the sense that it’s good to be open about such desires and to be able to offer to meet them. There is a risk that we go the other way in that people feel pressure to be up for anything and to offer things on hook-up apps and the like that they’re not really into. There’s nowhere near enough cultural consideration of how we do this consensually.

This is something we talk about a lot on my podcast with Justin Hancock megjohnandjustin.com.

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Sex positivity https://www.rewriting-the-rules.com/sex/sex-positivity/ Tue, 28 Aug 2018 14:33:29 +0000 https://www.rewriting-the-rules.com/?p=3719 A while back I did an interview with Franki Cookney about sex positivity, which became this excellent article. It was great to read that, and this other great piece by Fancy Feast exploring sex positivity critically in recent weeks. Franki was kind enough to let me include the whole interview that I did here: Let’s talk […]

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A while back I did an interview with Franki Cookney about sex positivity, which became this excellent article. It was great to read that, and this other great piece by Fancy Feast exploring sex positivity critically in recent weeks. Franki was kind enough to let me include the whole interview that I did here:

Let’s talk a little bit about definitions of sex positivity. How does the mainstream definition of sex positivity differ from the definition used in kinky or queer (or otherwise subcultural) spaces?

I think that part of the issue here is that ‘sex positive’ is used in two different ways. Sex positive lite (if you will!) is when sex positive is just used for any space or event where sexy stuff is going on, such as events selling sex toys or mainstream sex parties or kink events. They’re generally using ‘sex positive’ to mean the opposite of ‘sex negative’. We live in a culture which generally sees stigmatises sex and these spaces are different to this in that they are positive towards sex. However, just because sex is happening there doesn’t mean it’s being done any better than anywhere else. Often sex positive lite spaces haven’t thought enough about issues like consent and power, or about norms around what counts as sex and who counts as sexy. That’s why – in such spaces – you’ll often experience people pressuring you into certain activities, and many people will feel excluded by assumptions about who is attractive. In fact these kinds of spaces can be particularly bad because the sex positivity can give people implicit permission to be creepy and non-consensual, suggesting that everybody in those spaces should be ‘up for it’.

The other way ‘sex positive’ is used is more thoughtful. In these – often queer, BDSM, and/or feminist – spaces there is more attempt to do the whole thing differently to the way sex is done in mainstream culture. This means things like having groundrules and boundaries, teaching the basics of consent to everyone attending, ensuring that all bodies are welcome in the space, providing places within an event that aren’t sex focused, etc. Of course this doesn’t mean that everything is perfect in these spaces, and post #MeToo there has been increased awareness about how the assumption that everyone will be consensual in such spaces can be a veneer under which some people abuse their power.

Have these definitions changed over time, do you think?

Yes definitely. I think there’s increasing tendency to use sex positive in the second way – like with the new Sex+ zine that Kim Loliya and others are putting together which is explicitly BDSM-friendly, queer-friendly, disability-friendly, sex-worker-friendly, etc. However some are still using it in the first way, which can make it confusing when trying to find safe-enough events and spaces to go to.

In what ways can sex positivity end up having negative effect on people in the mainstream and subcultures?

The mainstream version of sex positivity – which is put forward in mainstream sex advice – insists that ‘great sex’ is a necessary part of being in a healthy relationship – or even being a healthy human being. The risk of this is that people feel pressured to have sex when they don’t want to have sex, and to do sex acts which they aren’t really into. Indeed many sex advice books implicitly or explicitly encourage them to do so. That’s a problem for consent, and it’s a problem for pleasure because forcing yourself to do something you don’t really want to do is an excellent way of turning you off sex completely.

In subcultures the risks of sex positivity are that it creates a pressure on people to be sexual in other kinds of ways. Instead of the limited version of sex present in mainstream culture (mostly penis-in-vagina in different positions) there can be pressure to do diverse kinds of sex with multiple people. Again this is great if it’s what you’re into and you only do it when you really want to, but power imbalances and subcultural scripts mean that people often feel pressure to do things when they’re not really interested – perhaps because it’s intoxicating to feel desirable, because they want approval, because they think that’s what everyone else is doing, or because they think it’s the only way to maintain a relationship, for example.

Is anyone excluded from sex positivity and in what ways? Also would you say sex positivity is more or less inclusive than it once was?

The excellent zines ‘fucked’ and ‘too fucked too furious‘ point out that it’s easy for anyone who struggles with sex – which is probably most of us at one point or other – to feel very excluded from sex positive spaces, especially if those spaces have implicit norms that everyone should be up for sex – or at least up for something. Also, even very good sex-positive authors can easily give the sense that it is better – or more healthy – to be sexual than it is to be asexual. It’s really important for the consent and comfort of everybody that we develop a culture where it is just acceptable not to feel sexual as it is to feel sexual – some or all of the time.

In the Meg-John & Justin podcast episode on sex positivity, you and Justin Hancock talk about how non-consensual things can easily happen even in sex positive spaces. Can you elaborate a bit on this?

Yes. The problem has been that sex positive spaces have the veneer of consent: people are encouraged to behave consensually. Paradoxically that can make it harder – not easier – to call out non-consensual behaviour. If everyone assumes people will be consensual, it is a really big deal to say somebody has been non-consensual, and you might even struggle to see the non-consent because you’re not expecting it.

Also people are painfully aware of how rare such spaces are, and how precarious given the risks around holding a sex positive event. People in positions of power – such as charismatic organisers – have got away with extremely non-consensual behaviours because people have been so reluctant to see non-consent, or to report it. That’s why we need to have #MeToo conversations within sex positive communities as much as outside of them.

How might we do a better job of defining and “practising” sex-positivity?

One of the best examples I’ve personally seen is the Koinonia event – and there are several other events and spaces following similar approaches now. What I like about this event is that there are four spaces, only one of which is explicitly sexual, so the culture there is that it’s just as appropriate to go with the aim of chilling out, dancing, chatting with people, or having less erotic touch. Also, as well as a talk about consent and a set of written guidelines (which other events also have), the event begins by taking people through three group activities where they practise consent, tuning into what they would like, and communicating it verbally and non-verbally. That’s a great way to show people what consent actually feels like, to normalise consent practices, and to ensure that people have already met a lot of other people in a kind and open way before the event proper begins.

Justin and I feel that the way to go with being sex-positive (or sex-critical which is the phrase we prefer) is to ensure that no form of sex is being presented as better than any other, that all bodies are welcome, that it is really okay to not be sexual in the space, and that consent is practised explicitly – including considerations of how power and social scripts can make consent more difficult. We’ve done a video about consent that might be helpful on this. We’ve also got several podcasts about consent and sex positivity on our website.

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BDSM 101: Consent, consent, consent https://www.rewriting-the-rules.com/sex/bdsm-101-consent-consent-consent/ https://www.rewriting-the-rules.com/sex/bdsm-101-consent-consent-consent/#comments Fri, 13 Feb 2015 09:10:15 +0000 https://rewritingtherules.wordpress.com/?p=1294 This week I’m blogging about kink up to the film release of Fifty Shades of Grey. In the previous three days I’ve covered mythbusting, finding out more, and figuring out what you’re into. Today – to finish – I’m focusing on the most important issue of consent. If you want to find out more, check out […]

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This week I’m blogging about kink up to the film release of Fifty Shades of Grey. In the previous three days I’ve covered mythbusting, finding out more, and figuring out what you’re into. Today – to finish – I’m focusing on the most important issue of consent. If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth.

If you like this, please do consider supporting my Patreon.

Consent, consent, consent

Despite what you might think from Fifty Shades, consent is not just a matter of having a safeword! In fact we can see from Fifty Shades itself that safewords are not enough. The first time that Christian spanks Ana she’s really not sure if she likes it. Her feelings about it change from when it happens to later when she reflects on it. She has similar ambivalence on other occasions but clearly doesn’t feel that she can use her safeword to express that uncertainty.

There are huge cultural pressures around sex. We often feel – as Ana seems to – that we must have certain kinds of sex a certain amount in order not to lose a relationship. We feel that we should ‘perform’ certain kinds of sex in order to be a ‘real’ man/woman, or a ‘proper’ straight or queer person. We feel like if we’ve had a kind of sex before we’re obligated to have it again. We feel too embarrassed or awkward to say we’re not enjoying something. We feel that because we’ve done one thing we should automatically do others. All of these are deeply problematic ways of thinking about sex which hurt us badly, but they are also really hard to completely step away from because they’re so engrained in our culture.

So, when it comes to consent, we can’t just rely on partners to say ‘no’ or safeword if they’ve stopped enjoying it. Instead, consent should be about trying to minimise the pressures that they – and we – are under, so that we can be as confident as possible that what we’re doing is consensual. How can we do this? Well it is definitely worth talking about the messages we’ve received about sex and reassuring the other person that we really wouldn’t want them doing something they don’t enjoy. We can also deliberately avoid making any suggestion that kink or sex should involve certain things (e.g. genitals, pain, orgasms, or fancy outfits) or that certain things are more or less normal.

power

 

It’s also worth thinking about wider power dynamics that are in play between you. Is one person older than the other, or from a gender, race, or class with more social power? Does one person earn a lot more than the other (hello Christian Grey!)? Is one person much more sexually experienced or confident in their capacity to find other sexual/romantic partners? Are there differences between you in terms of mental or physical health? All of these are worth considering in relation to how the person with greater power (in these various areas) can maximise freedom of the other person to be able to say no (or yes). Of course it’s likely that you’ll each have more, or less, power in different areas.

Finally it is troubling how much we tend to assume that we’ll be able to have consensual sex – or play – when our wider relationships are not very consensual at all. The Pervocracy puts it really well:

I think part of the reason we have trouble drawing the line “it’s not okay to force someone into sexual activity” is that in many ways, forcing people to do things is part of our culture in general. Cut that shit out of your life. If someone doesn’t want to go to a party, try a new food, get up and dance, make small talk at the lunchtable–that’s their right. Stop the “aww c’mon” and “just this once” and the games where you playfully force someone to play along. Accept that no means no–all the time.

Fifty Shades is a perfect example of how to get this wrong. Christian is constantly doing things after Ana has clearly said ‘no’, such as buying her expensive gifts, following her on holiday, and getting involved in her work. How on earth is she to trust that he’d respect her ‘no’ when they’re playing? And just as Christian tries to convince Ana that she’s a submissive, Ana tries to force Christian to be the ‘hearts and flowers’ boyfriend that she’d really like. How are they to trust each other not to try to pressure, control, and manipulate when it comes to their sex life?

If you’re bringing kink into an existing relationship it’s definitely worth having a good hard look at whether you treat each other consensually around other things, such as socialising, food or finances, and how you might be more consensual in those areas. It’s also worth thinking about whether you treat yourself consensually! This is something I’ve written more about here and there is lots of useful stuff about cultivating consensual communities over on the Consent Cultures blog.

Conclusions

I hope these posts have given you a flavour of some of the things that are worth thinking – and communicating – about when exploring kink. As I said earlier, there are heaps more helpful resources out there to draw on. There’s another excellent list available from Clarisse Thorn’s website here.

It can be amazing, when you haven’t done so before, to finally give yourself permission to have the kind of sex and/or play that really excite you. Tuning into yourself, communicating with others, and cultivating consensual dynamics, are all excellent ways to start opening that door.

If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth.

If you enjoyed this, please do consider supporting my Patreon.

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BDSM 101: Figuring out, and communicating, what you’re into https://www.rewriting-the-rules.com/sex/bdsm-101-figuring-out-and-communicating-what-youre-into/ https://www.rewriting-the-rules.com/sex/bdsm-101-figuring-out-and-communicating-what-youre-into/#comments Thu, 12 Feb 2015 08:00:21 +0000 https://rewritingtherules.wordpress.com/?p=1292 This week I’m blogging about kink up to the film release of Fifty Shades of Grey. Yesterday focused on finding out more. Today I’m covering how to figure out, and communicate, what you’re into. If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth: The Psychology of […]

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This week I’m blogging about kink up to the film release of Fifty Shades of Grey. Yesterday focused on finding out more. Today I’m covering how to figure out, and communicate, what you’re into. If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth:

Figuring out what you’re into

There’s a sense in Fifty Shades that the kind of ‘kinky fuckery’ that Ana finds herself enjoying is fine, but that the kind of ‘real’ BDSM that Christian is after is not okay. Please put these kinds of distinctions from your mind! People are always trying to draw lines between what kinds of play are okay and what kinds aren’t. For ages it was that missionary penis-in-vagina man/woman sex was fine and nothing else was. Then it expanded a bit to any kind of sex involving genitals was okay, but other stuff wasn’t. Now, after Fifty Shades, we’re told that a bit of light spanking and fluffy handcuffs is okay but anything ‘more than that’ isn’t. All this focus on what counts as normal, right, proper sex (and what doesn’t) takes us aware from far more important questions such as what the people involved actually enjoy, and how to do it ethically.

Fifty-Shades-Grey-Trailer

So the first step is to try (as much as is actually possible) to step away from all the things you’ve learnt about ‘normal sex’ and all the pressure there is right now to have ‘amazing sex’ with all kinds of toys and techniques, and just tune in to what you’d actually like to do. Importantly that might involve bringing kink into your sex life, or kink might be something you explore without linking it to sex. Many people enjoy things like role-play, sensation-play, bondage, and impact-play without necessarily involving genitals or orgasms.

Another key thing is to remember what a big umbrella kink, or BDSM, is. People are into all different kinds of things and for all different kinds of reasons. For example you might enjoy playing with power (bossing people around, or serving someone) and never go near pain or strong sensations. Or vice versa. Or you might enjoy mixing those things together. People sometimes use D/s to refer to the more power-based forms of play, and SM for the more sensation based. Even for any one activity, people get different things out of it. So, for example, if you like the idea of hitting someone with a riding crop to humiliate them you might not fit so well with someone who wants to be hit as a form of physical endurance. Again, nobody should ever tell you that your motivations or preferences are any less valid that anyone else’s.

Research suggests that around equal proportions of people prefer being the top or dominant person, the bottom or submissive person, and switching between different positions at different times. You could think which applies best to you, as well as recognising that it often changes over time.

Communicating what you’re into

Fifty Shades isn’t a great example of how to communicate about what you want. Ana is just presented with a list of Christian’s interests and told to say which she’ll consent to and which she won’t. This means that their play is entirely based on what one of them wants rather than both of them. Also it often seems like Christian telepathically knows what will give Ana multiple orgasms with no communication whatsoever. Real people don’t work like this!

Ana

If you’re not sure what you’re into it is worth you – and the person or people you’re thinking of playing with – doing a bit of self-exploration. Check out some kinky videos, erotic fiction, or books of popular fantasies and see what piques your interest. Many people in BDSM communities suggest ‘yes, no, maybe’ checklists. These are lists of all imaginable activities which you can go through saying which you’re up for and which you aren’t. There are many versions online – here’s just one of them.

Of course these are worth revisiting from time to time because our preferences and desires often change over time, and with experience. Some people write, and update, a kind of ‘user manual’ for themselves to give partners a longer explanation of how they – and their body – works. One particularly important thing to get across is any ‘hard limits’ and ‘triggers’ you’re aware of so that partners know what they really mustn’t do or say.

Sometimes people have the idea that talking about these things is unsexy or unromantic. A good rejoinder is that non-consensual play is a lot less sexy and romantic. Also, my friend Hannah gives a great analogy:

When you choose a restaurant based on the type of cuisine you like, read the menu, discuss dish choices with your companions, ask the waiter some questions about the specials, and tell him how you like your steak, does it ruin your appetite or spoil your enjoyment of the meal?

It is worth being very cautious about playing with somebody who isn’t up for some form of communication, and it can be extremely sexy and romantic to share fantasies or plan out a scene in advance. You could even put aside an evening specifically for that purpose, with all of the delayed gratification that involves. If face-to-face is hard then writing things down (online or offline) can be easier and equally exciting (although with the proviso that online communication is not completely private).

Of course Ana has a hard job telling Christian what she wants because she has zero experience of sex or kink. It can be very hard to communicate what you’re into if you haven’t actually tried things. In such cases communication might be more a matter of letting each other know how to tell if you’re enjoying something or not. For example, are you somebody who is very noisy when enjoying things or do you go quiet?

Safewords like in Fifty Shades are obviously a good idea but ideally there should be a lot more going on than that. If you’re just starting to try out some stuff it’s worth going gently and slowly, and checking in regularly with each other how it’s going (where’s this for them on a scale of one to ten, for example). Don’t assume that the way something feels for you will be the way it feels for somebody else. People are all different and what is gentle for you may be near the limit for them. You can always try out something you’re curious about in a much more light and playful experimental context before bringing it in more seriously.

Checking in is important for everybody involved. Tops and dominants can struggle just as much as bottoms and submissives, with the added pressure that they are often the one who is expected to orchestrate or control everything.

The absolutely essential thing with all of this is to create conditions under which whatever you do is most likely to be consensual for all concerned. Whether you’re playing with an existing partner, or somebody you’ve met through kink community who has good word of mouth as a trustworthy person, the next post will cover the kinds of things you really need to consider in order for play to be consensual.

Tomorrow: Consent, consent, consent.

If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth:

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BDSM 101: Finding out more about kink https://www.rewriting-the-rules.com/sex/bdsm-101-finding-out-more-about-kink/ https://www.rewriting-the-rules.com/sex/bdsm-101-finding-out-more-about-kink/#comments Wed, 11 Feb 2015 08:00:05 +0000 https://rewritingtherules.wordpress.com/?p=1290 This week I’m blogging about kink up to the film release of Fifty Shades of Grey. Yesterday was an introduction. Today I’m focusing on how to find out more about kink.  If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth: The Psychology of Sex Enjoy […]

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This week I’m blogging about kink up to the film release of Fifty Shades of Grey. Yesterday was an introduction. Today I’m focusing on how to find out more about kink.  If you want to find out more, check out my books, zines, and podcasts which cover this topic in more depth:

 

Finding out more about kink

In Fifty Shades Christian swears Ana to secrecy about their kink relationship so that she can’t talk to anybody else in her life about it. This is a terrible idea! It’s a huge warning sign in a relationship if there are areas you’re forced to keep secret. Given how common kink is there may well be people already in your life who you can chat openly about your ideas with. However there is still stigma around kink, so you might prefer to talk with people who’re already involved in BDSM.

If you’re new to kink, there is a huge wealth of information available to help you get started. It’s definitely worth checking this out and learning from people who have been there and got the Tshirt.

Tshirt

I wouldn’t suggest going to general sex advice books to find out about kink. Generally they are pretty poor with only brief sections that don’t cover any detail about consent or practicalities. Some of the spin-offs from Fifty Shades are equally dubious (note: cable ties are not a good idea for bondage!) Go to the community experts instead. The books by Lee (Bridget) Harrington & Mollena Williams, Tristan Taormino, and Dossie Easton and Janet Hardy are particularly helpful places to start. Many of those folk have blogs, podcasts, and video clips that you can check out as well.

Online FetLife is also a good social networking space to meet others and chat about kink-related topics or get advice from more experienced folk. There are also groups on general social networking spaces like facebook. Offline munches and fetish fairs are a great place to start meeting other people to play with and/or learn from. At these kinds of events the emphasis is just on chatting and exchanging information, rather than doing anything kinky yourself, so they can be great for the newbie. Online and offline there are loads of different groups, clubs, events, etc. for different interests, sexualities, genders, and so on, so do find ones that feel comfortable to you.

However, a word of caution about getting involved with BDSM communities: It can be easy, as someone new to kink, to assume that everybody already there knows what they are doing and has your best interests at heart. The manta of ‘safe, sane, consensual’ can leave you assuming anybody you meet would be safe to play with. As I said earlier, sadly kink groups aren’t exempt from abusive behaviour, and you should be just as cautious as you would be anywhere else. Unfortunately some people do prey on folk who are new to the scene, relying on their ignorance, and the stigma around kink, to keep their silence. Particularly it’s worth running a mile from anybody who tells you that they’re some great expert, that they know what you want, that you should do certain things to be a ‘proper’ submissive or dominant, or that you should go faster than feels comfortable to you (basically the Christian Grey vibe is one to be well cautious of!)

SexGeek has much more information on this, plus a great list of resources for people new to kink, and Erica Hanna has written an excellent, and well-researched, post about things to be cautious of when getting involved with kink communities and events.

Also, as Elizabeth Sheff and Corie Hammers found in their research, sadly most kink communities – like many other sexual communities – are not very diverse in terms of race and class. As in Fifty Shades there can be a link between BDSM, wealth and whiteness which is excluding, for example the idea that it is necessary to buy a ‘red room’ full of expensive kit in order to be ‘proper’ kinky. Another tip from Fifty Shades can help a little here: Cable ties aside, a lot of equipment can be purchased cheaply from a hardware store, or taken from a kitchen cupboard (e.g. ropes, clothes pegs, spatulas, candles). Again the books and websites mentioned can help with adapting everyday kit, and there is also some good community writing about creating more inclusive communities.

Finally, if you have any worries or anxieties about the kind of kink that you’re interested in – such as whether it is consensual or not – then it could be worth chatting with a kink-affirmative professional. Sadly we’re still not in a situation where all therapists and counsellors are knowledgeable about kink, and some are downright pathologising, so check out a site like Pink Therapy (UK) or Kink-Aware Professionals (US) to find somebody decent.

Of course you might not want to get that involved in kink community if it is more that you just want to bring some BDSM into an existing relationship. But it is well worth cracking a book or two, and checking out some informative websites, to learn the basics in terms of physical and emotional risks and establishing consent. The rest of these posts give a few suggestions to start with, but there’s plenty more information and advice out there.

Tomorrow: Figuring out, and communicating, what you’re into.

If you want to find out more, check out my books, zines and podcasts which cover this topic in more depth:

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BDSM 101 (or what to do and what not to do from Fifty Shades of Grey) https://www.rewriting-the-rules.com/sex/bdsm-101-or-what-to-do-and-what-not-to-do-from-fifty-shades-of-grey/ https://www.rewriting-the-rules.com/sex/bdsm-101-or-what-to-do-and-what-not-to-do-from-fifty-shades-of-grey/#comments Tue, 10 Feb 2015 08:00:13 +0000 https://rewritingtherules.wordpress.com/?p=1279 As somebody who has researched with BDSM communities for over a decade, and written about the Fifty Shades books, I thought it’d be useful to give my suggestions for people who are thinking about getting into kink for the first time having watched the Fifty Shades movie. If you want to find out more, check […]

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As somebody who has researched with BDSM communities for over a decade, and written about the Fifty Shades books, I thought it’d be useful to give my suggestions for people who are thinking about getting into kink for the first time having watched the Fifty Shades movie. If you want to find out more, check out my books and zines which cover this topic in more depth. If you like this, please do consider supporting my Patreon.

 

So, over the next four days, I’m going to cover the following topics, including where I think Fifty Shades gets it right, and where it has a lot of room for improvement:

 

Before we go on it’s important to say that pretty much everything covered here is also true for any kind of sex – not just kink. It’s sad that people often don’t think about tuning into what they enjoy, or ensuring consent, until they’re considering BDSM. So you might well find it useful to read on even if kink isn’t something you’re particularly interested in.

First some myth-busting

There are a lot of myths out there about BDSM, which stands for Bondage and Discipline, Dominance and Submission, and Sadomasochism. Fifty Shades manages to challenge some of these, but also leads some of them in tact. So what do we actually know?

Well, first of all the whole Fifty Shades phenomenon demonstrates that having some kinky desires or fantasies is not abnormal. There’s no way the books would have been such bestsellers if it were. And research bears this out. Around two thirds of people have fantasies about bondage, and other common interests like spanking and roleplay are not far behind.

Research has also now clearly demonstrated that being into kink also doesn’t make you psychologically unhealthy or more likely to be injured during sex. BDSMers actually come out as higher than others on emotional well-being in some studies, and they don’t turn up in ER any more than anybody else.

However, Fifty Shades does – unfortunately – perpetuate one common myth about BDSM: that people who are into kink are more likely to have been abused themselves (as Christian Grey was as a child) or to be abusive (as the women who introduced the young Christian Grey to BDSM was, as was one of his other ex-partners).

Again the evidence shows that BDSMers have childhoods that are indistinguishable from other people’s and are no more likely to be abusive themselves. Of course, that means that there will be folk in the BDSM world who have experienced abuse (just as there are in the general population). Also, sadly we know that there are abusive people in all communities and BDSM is not exempt from this. But it’s important to remember it is no more likely here, despite how it might seem in Fifty Shades.

So it’s absolutely fine to want to be kinky. However, as with all forms of sex, it is worth thinking up front about how you’re going to do it in as consensual and enjoyable way as possible – both for yourself and for any other people involved. That’s what the rest of these posts will cover.

Next: finding out more about kink.

If you want to find out more, check out my books and zines which cover this topic in more depth. And if you enjoyed this, please do consider supporting my Patreon.

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Sex blogging superhero! https://www.rewriting-the-rules.com/self/sex-blogging-superhero/ https://www.rewriting-the-rules.com/self/sex-blogging-superhero/#comments Mon, 03 Nov 2014 10:53:50 +0000 http://rewritingtherules.wordpress.com/?p=1173 I’m stoked that I was voted in the top 100 sex blogger superheroes this year by the kinkly website. So great to hear that people are enjoying my posts on sex and sexuality (as well as all the other things I blog about on here!)   Thanks to everyone who voted for me, and to all of […]

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I’m stoked that I was voted in the top 100 sex blogger superheroes this year by the kinkly website. So great to hear that people are enjoying my posts on sex and sexuality (as well as all the other things I blog about on here!)

Superhero

 

Thanks to everyone who voted for me, and to all of you who read my blog. It feels so great to be able to put these ideas out and know that they connect with people.

I haven’t been blogging much this past few weeks due to work deadlines, but I’ve been using the chance to post up some of the interviews I did over the summer so there’s not been a gap. I’m mulling over some more blog posts to come soon though. I’m still thinking about consent (what actually happens when we bring ideas of sexual consent into other aspects of relationships?) and BDSM (with the upcoming 50 shades movie what advice would be useful to people wanting to bring kink into their sex lives?)

Also I’ve been working on a great project with a couple of friends for Asylum magazine. The whole of next year we are contributing features to the magazine about mental health and comics. We put out a call for submissions and were completely overwhelmed by the response: loads of fabulous comics, and writing about how people had found comics helpful in thinking about their own experiences, as well as reflections on specific comics. It has inspired me to start making more comics myself (something I haven’t done for a few years), so I might well be sharing some of those here as well.

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Consensual Relationships Revisited: Only with Consent https://www.rewriting-the-rules.com/conflict-break-up/consensual-relationships-revisited/ https://www.rewriting-the-rules.com/conflict-break-up/consensual-relationships-revisited/#comments Fri, 10 Oct 2014 09:00:34 +0000 http://rewritingtherules.wordpress.com/?p=1159 This post applies the concept of consent to all relationships in various ways. This topic is taken up in a lot more detail on my website with Justin Hancock, and in our book Enjoy Sex (How, When and IF You Want To). Content warning: abusive relationships and abusive sex are touched on briefly in this […]

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This post applies the concept of consent to all relationships in various ways. This topic is taken up in a lot more detail on my website with Justin Hancock, and in our book Enjoy Sex (How, When and IF You Want To).

Content warning: abusive relationships and abusive sex are touched on briefly in this post.

Recently I wrote a post here about open relationships. It explored how the concept of openness might be applied to relationships more widely than just open non-monogamy – which is what people usually mean when they talk about open relationships. Whilst my research with polyamorous communities started by focusing on non-monogamy, I think that openness is a useful concept to apply to all kinds of relationships, not just non-monogamous relationships or just partner relationships.

A similar thing has happened with my research on kink, or BDSM, communities. Initially, like many of the researchers who have tried to learn from – rather than explain – kink, my focus was on the ways in which people ensured that their play was Safe, Sane and Consensual (SSC) or Risk Aware Consensual Kink (RACK). Those terms are the mantras of the kink communities. Whilst RACK recognises the problems with the idea that the things people do could ever be entirely safe, or completely sane (whatever that means), it retains the idea that consent is the vital cornerstone of BDSM sex.

However, my latest piece of research with kink communities was all about how common ideas about consent are currently being questioned, and reconsidered, by people in those communities. Online conversations over the last three or four years have radically challenged understandings of consent in ways that I think are useful for everyone, far beyond just kink communities.

consent

The Consent Culture movement has argued that the idea of consent needs to be expanded out in a number of ways.

Consent is about:

  • All sex, not just kinky sex
  • Enthusiastic mutual agreement, not just the ability to say ‘no’
  • The whole relationship, not just the sex parts
  • All relationships, not just sexual relationships (including the relationships that we have with ourselves)
  • The whole culture, not just the individuals within it

 

The idea is that unless we aim for consensual relationships beyond the bedroom, with all the people in our lives, and in our wider culture, it will be very hard – if not impossible – to ensure consent within sexual encounters, whether those are kinky or non-kinky. It isn’t possible to isolate just one aspect of human behaviour (sex) and ensure that it is conducted under a completely different set of rules than the ones that we use when managing the domestic chores,for example, or  inviting someone out to a social occasion, or putting structures in place for how our work projects will be conducted.

I’ll take each one of these expansions in turn now, and explore how we might encourage all of our relationships, networks and communities to become more consensual.

All sex, not just kinky sex

This last few months my main research project has involved analysing sex advice media. One thing that is really noticeable in mainstream sex advice is that there is hardly any consideration of consent at all. On the few occasions when consent is mentioned, it only happens when the authors start writing about kinky sex. In all of the books listing multiple positions for sex, and all of the agony aunt musings on sexual problems, there is hardly any mention of the need for sex to be consensual, or of the role of lack of consent in sexual difficulties. But when the topic of kink comes up – as it increasingly does since the 50 Shades phenomenon – suddenly everyone is being advised to proceed very carefully and to ensure that they have a safeword.

Of course it is good to see consent being mentioned at all, but given the extent to which non-consensual sex happens in non-kinky forms of sex it is shocking that there is so little about how to engage in that kind of sex consensually. It often seems like consent is just being used, in these few kinky mentions, to remind readers that BDSM is something ‘different’ and riskier: so it is seen as requiring consent in a way that ‘normal’ sex doesn’t.

In the sex advice book that Justin Hancock and I are writing, we aim to weave consent throughout the book rather than considering it only in relation to certain kinds of activities.

Enthusiastic mutual agreement, not just the ability to say ‘no’

One of the first things that many of the BDSM blogs say is that we need to move away from the ‘no means no’ version of consent, which is the one that we generally hear about. ‘No means no’ is the idea that sex is consensual so long as the other person doesn’t refuse our sexual invitation, or actively say ‘no’ (or use a safeword) during sex.

The idea of ‘enthusiastic’ or ‘yes means yes’ consent is that ‘no means no’ is a pretty poor basis on which to proceed.

Yesmeansyes

For one thing, studies have found that people very rarely use the word ‘no’ when refusing things. It can be very difficult to start using it in a sexual context given how unfamiliar it is. Researchers asked young women and men how they would tend to turn down a friend’s invitation to go to the pub if they didn’t want to go. Generally they reported that they would say something like ‘I’m sorry I’m busy tonight’, or ‘I’ve got to finish this project’. Similarly, when they were asked what they’d do if they went home with somebody but then decided that they didn’t want sex, people of all genders said that they would say something like ‘I’m so sorry I’m actually really tired’ or ‘I’ve realised I’m not ready for this’. Crucially all the participants were clear that they would recognise such statements – from another person – as meaning the exact same thing as ‘no’.

This kind of finding lies behind the enthusiastic consent idea that we should read anything other than an enthusiastic ‘yes’ as a ‘no’. As one website puts it:

  • “NO” means NO.
  • “Not now” means NO.
  • “Maybe later” means NO.
  • “I have a boy/girlfriend” means NO.
  • “No thanks” means NO.
  • “You’re not my type” means NO.
  • “*#^+ Off!” means NO.
  • “I’d rather be alone right now” means NO.
  • “Don’t touch me” means NO.
  • “I really like you but …” means NO.
  • “Let’s just go to sleep” means NO.
  • “I’m not sure” means NO.
  • “You’ve/I’ve been drinking” means NO.
  • SILENCE means NO.
  • “__________ ” means NO.

 

Research suggests that the kind of ‘miscommunication’ that is often cited by perpetrators when non-consensual sex happens is generally not valid. People are mostly very capable of understanding a refusal that doesn’t include a ‘no’ in both social and sexual situations, and a direct ‘no’ is actually relatively uncommon.

However, there are certainly differences between people, particularly in terms of culture, class and neurodiversity, which meant that one person might struggle to read another’s reluctance. For this reason, enthusiastic consent can be a more helpful model than ‘no means no’ because it suggests that people only go ahead if everyone involved is enthusiastically saying – or demonstrating – that they want to do so. If you’re not receiving a clear, wholehearted, enthusiastic message to go ahead from a partner you don’t go ahead, and you check in with them (and vice versa). Also this is an ongoing process throughout the whole encounter, rather than a one-off thing that you do only at the beginning.

AskFirst

However, as with the capacity to decline sex, the capacity to enthusiastically consent is constrained by a number of other factors, so it is important not to leave it there. The Consent Culture bloggers suggest many things that individuals and communities can do in order to put in place the best possible conditions  for people to engage with each other consensually.

The whole relationship, not just the sex parts

Here we can return to 50 Shades of Grey, as a helpful example. In the novels (and presumably the upcoming movie), it could be argued that the sex/kink was relatively consensual, at least according to the ‘no means no’ version of consent. Christian presents Ana with a list of all the things he likes and doesn’t like sexually, and she is able to remove anything that she doesn’t fancy doing. He also introduces her to the concept of a safeword so that she can stop a scene at any point.

Of course the enthusiastic consent model would prefer it if they mutually came up with a list of things that they both actually wanted to try, which they revised over time. Also it would be good if they considered how they might both check in with each other (verbally and/or non-verbally) throughout what they were doing to ensure they were still on the same page, and perhaps if they talked more together about how they both tended to express things so they would know that going in.

But the biggest problem with the consent between Ana and Christian is that it doesn’t exist in the rest of the relationship, only in relation to sex. Christian never hears Ana’s clear ‘no’ about him buying her gifts, following her on holiday, and getting involved in her work. Also both characters continually attempt to pressure, persuade or cajole the other into being what they want them to be: a submissive in Ana’s case, and a loving husband in Christian’s case. This is despite both stating very clearly that this is not what they want, several times over.

Could Ana really trust that Christian would respect her ‘no’ or safeword during sex when he had so often ignored it at other times? Could Christian really trust Ana’s consent to engage in activities when he knew that she was so desperate to convince him into the kind of relationship that she wanted with him.

50shades

So we can usefully ask ourselves how possible consent is in one aspect of a relationship (such as sex) if it is absent in other areas. If we find ourselves trying to force, control, pressure, persuade, or manipulate our partner in some areas, how easy will it be for us to adopt a different approach, or for them to be able to clearly express enthusiasm, or refusal, in others?

This is not easy stuff. We live in a wider culture of relationships where it is often deemed acceptable to try to gently – or not so gently – change a partner to be more like we want them to be: to nag them or niggle at them or pressure them to alter things because it would be better for us, or because we think it would be better for them. It can be easy, when we know someone well, to subtly manipulate them into doing what we want at the weekend, or to pressure them into going on the kind of holiday that will make us happy, or to try to convince them to dress differently or go on a diet, for example.

A particularly pervasive myth in relationships is that it isn’t acceptable to change. ‘You’ve changed’ is often deployed as an insult. This has implications for sex where people can feel huge pressure to continue the frequency and type of sex they had at the start. This can make it virtually impossible for them to feel able to refuse sex of particular kinds, or to express (or even know) what they might be enthusiastic about.

All relationships, not just sexual relationships

Several of the Consent Culture bloggers point out another difficulty in cultivating the kind of consensual relationships that are necessary in order for sex to be consensual. This is the fact that so few other relationships in our lives are consensual. As The Pervocracy puts it:

I think part of the reason we have trouble drawing the line “it’s not okay to force someone into sexual activity” is that in many ways, forcing people to do things is part of our culture in general. Cut that shit out of your life. If someone doesn’t want to go to a party, try a new food, get up and dance, make small talk at the lunchtable – that’s their right. Stop the “aww c’mon” and “just this once” and the games where you playfully force someone to play along. Accept that no means no – all the time.

Our interpersonal relationships are shot full of non-consent on this micro level. And, again, the model is often one of ‘no means no’ rather than of enthusiastic consent. Even though we know full well that somebody’s reluctance, or claim to be busy, or going quiet , or changing the subject, means that they don’t want to do what we’ve asked, it is easy to pretend that they might still be open to it because they haven’t actually said the word ‘no’.

Attempting to shift to an enthusiastic consent model in all our relationships can be very liberating. For example, after lots of conversations about this kind of thing in my friendship groups, I’ve noticed a subtle shift from a default assumption that if you’ve said you’re going to an event you ought to go. Instead now the default assumption is generally that we all have times when we get to the time of the event and –for whatever reason – we’re not in the right place for it. It is totally fine to say that we’re not up for it under those circumstances, without the need to provide any kind of explanation, and with an implicit ban on any attempts to persuade somebody further.

I’ve realised how much more enjoyable it is to have a coffee with somebody, or an evening out, when I know that the only people present are people who actively want to be there. It’s also a relief to know that it is totally fine to reschedule or to opt out when I’m not in the mood.

Enthusiastic consent in all relationships might involve things like: checking whether somebody wants physical contact rather than assuming (e.g. would you like a hug?); remembering to check in with people when there is an ongoing arrangement between you that whatever you’re doing is still something that they enjoy; assuming that the lack of an enthusiastic ‘yes’ to an invitation means the person probably doesn’t want to do what you’re suggesting, and leaving the ball in their court instead of continuing the invitations.

persuasion

It’s also important to remember that different things work for different people. So in any relationship it could be valuable to initiate a conversation about how you can best communicate in order that the other person will feel able to decline, respecting that their way of communication might be different to yours. For example, they may find it easier to communicate about these things over certain media, or they could let you know that a certain response from them generally means that they are reluctant or uncomfortable.

Of course none of this is at all easy, especially when it runs so counter to the way we’ve often culturally learnt to do these things, and when we’ve often learnt to experience refusal as a personal rejection. But it is good to keep touching in with yourself about whether you are approaching people in a way that opens up, or closes down, their freedom to consent or not (e.g. to social arrangements, to work projects, or to the relationship in general).

(including the relationship that we have with ourselves)

This takes us to another major aspect of relationship consent which strangely only occurred to me very recently. I was talking about a recent interaction that I’d experienced as pushy and pressurising, suggesting that it felt non-consensual. A friend pointed out to me that I hadn’t been treating myself consensually in the situation.

I was shocked that I hadn’t noticed this given that I’m usually such a big advocate of the need for self-care and kindness as foundations for treating others compassionately. Looking back on the situation I realised that part of me felt obligated to respond in the way that I assumed the other person wanted me to. Then I felt trapped into a corner of either agreeing and feeling resentful, or refusing and feeling guilty and/or angry with them for putting me in that position. I realised that if I could treat myself consensually -really knowing that it was okay to agree or decline, and respecting my own limits in terms of what I could and couldn’t offer – then it all felt much less emotionally loaded and trapping.

Another situation which occurred to me was when I was at a social event. I didn’t want to talk with anyone because I was worried about getting pulled into a long conversation with somebody I didn’t really connect with. I realised that I was treating myself non-consensually in believing that once I’d started a conversation it wasn’t okay to move away. That meant I wasn’t engaging with anyone at all unless I could come up with a ‘good excuse’. An alternative would be to allow myself that it is fine to honestly say when I’ve got to the point that I just want to be alone, or with somebody I know well rather than in a group, or that I want to chat with a few different people over the course of the event.

Recently I had a realisation that, most evenings, I really enjoy doing something social early on (generally with one other person or with a small group), and then having some time at home before going to bed. I notice how I still don’t always feel okay just expressing that to friends who are more into late nights and who invite me along. Consensual self-relationships are definitely something that require cultivating!

Treating ourselves non-consensually can lead to us closing down because we fear the situations we might get into. For example, we might be worried that we will offer too much to somebody and have less time or energy for ourselves; that we will get into a relationships of whatever kind that doesn’t feel good for us because we think that it is what the other person wants; or that we won’t feel able to change what we have to offer as we (inevitably) change over time. This can lead to an all-or-nothing approach. On the other hand, when we are consensual with ourselves we can refuse; or offer only what we have to offer knowing that it is okay to change; or ask for time to consider things rather than responding straight away.

None of this is to say that such conversations or negotiations will be pain-free. But with a foundation of self-consent, the pain of acknowledging a discrepancy in what any two (or more) people want may become less enmeshed in a larger tangle of guilt, shame, anger, or self-recrimination. Hopefully you can stay with the loneliness that the other person doesn’t share what you want; or the sadness that you can’t reciprocate in the way that is desired; or the acknowledgement of your limitations; without criticising yourself – or the other person –for it.

The whole culture, not just individuals within it

Perhaps the main thing that the Consent Cultures movement emphasises is that individual relationships cannot easily become consensual in isolation. When we are in wider cultures where the norms are of non-consensual behaviour, it is very difficult for us to operate differently to that. There have been some really useful writings recently, for example, about how common and taken-for-granted non-consensual practices are within organisations, or within education. For example, people in positions of power over others often force them to do things; implicit rules state that people should be constantly available to their colleagues; and there are pressures to demonstrate ‘success’ in certain ways in competition with others.

Currently consent is taught very little in schools even in sex education, and this is a real problem. But people have pointed out that even if we did teach consent much more, at all levels and across different classes, it would be hard for children and young people to adopt consensual practices when they are often not treated consensually themselves in families and in schools. The idea of Consent Cultures leads us into some vital – but very challenging – conversations about how organisations, institutions, and societies operate.

As Pepper Mint points out:

we are in fact swimming in a soup of nonconsensual power dynamics, where our personal strategies are typically shaped by sets of options that can range from mildly undesirable to downright horrific.

So we need to think about all our relationships and how cultural power dynamics play out in them. For example, do differences in age, gender, cultural background, race, body type, disability, class, role, or anything else between us mean that we have different levels of power in this situation? How do these impact on the likely capacity of ourselves, and the other person, to be freely able to consent (or not) to what is being suggested? Are there pressures in play that make the other person feel that they should act enthusiastically, or say ‘yes’, even when they are not keen? And how might we decrease those pressures, or at least bring them out into the open? This is another useful set of questions to ask about the relationship between Ana and Christian in the Fifty Shades books.

50shadesdynamic

Returning to the sex advice that I’ve been analysing, I feel very aware of how this kind of media often promotes a culture in which consent is difficult if not impossible. For example, there is often an implicit idea that any kind of discrepancy in what people in a relationship want sexually, or how much they want it, is bad. So there is encouragement for people to do things they don’t want to do in order to give the impression that there is no discrepancy.

Instead we could operate under the assumption that discrepancies of all kinds will be present in all our relationships: in terms of what people want to do together and how much they want to do it, as well as in relation to values, goals, and all kinds of other things.

This assumption of discrepancy means that we are less likely to fall into patterns of trying to determine who is right or wrong, or insisting that one person changes entirely to meet the other’s needs. Rather we can look at the discrepancy openly together, considering what we each have to offer, and where are limits are, and figuring out a way forward, for now.

Find out more…

Here’s some links to other posts of mine you might find helpful…

Also check out my books, zines, and podcasts which cover this topic in more depth:

Useful Resources:

There’s a good list of resources on the consent culture blog, and more is being written on this topic all the time if you search for the phrase ‘consent culture’.

Harriet Lerner‘s book ‘The Dance of Intimacy’ is a great reflection on the place of treating ourselves consensually in developing more consensual relationships.

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