During these last months of addressing my stuck patterns and trauma responses, one piece that’s become increasingly important has been the idea of accompanying rather...
Back in the early days of 2020 I met up with a friend for coffee to talk about whether I might support him in some...
Note: This post was written towards the end of May. Since then the challenges out in the world, and in my relationships with myself and...
I’m so excited that my second article about my relationship with comics is out in the world, in the Journal of Graphic Novels and Comics...
Lately the focus of my learning has shifted from trauma in general to one element specifically: shame. As I’ve mentioned here before, toxic levels of...
This post is all about the value of making gaps – micro to macro – in our everyday lives for self-consent, for relating well with...
Recently Justin and I covered slowing down on the Patreon feed of our podcast. You can listen to that here if you fancy signing up....
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
In this post I want to share some connections I’ve made as I experience the kinds of trauma response that I’ve been writing about here...
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