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REWRITING THE RULES

Trauma work

Here’s a list of my main writings on trauma, in addition to the books and podcasts I’ve done with Alex Iantaffi, which is all trauma informed.

Trauma and the body.
Trauma and plurality.
Fear, shame and trauma. Chronic shame.
Developmental trauma/cPTSD.
The trauma responses/survival strategies: Fight, fawn, freeze, and flight.
Addressing trauma patterns.
Dealing with different levels of trauma response.
Intergenerational and historical trauma.
Mindfulness, trauma, and slowing down.
Accompanying yourself through trauma.
Holding multiple stories around trauma.
How we can’t get out of trauma patterns the same way we got into them.
Podcasts on: trauma and self-care, trauma and plurality, trauma and Covid-19.

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