Something hit me recently: one of those things that must have been staring me in the face for so long but somehow I never saw...
This post explores the importance of gratitude for mental health and well-being, and the limitations of taking an individualistic approach towards saying ‘thank-you’. The original...
Yesterday I ran some training on relationship therapy for counsellors which involved exploring various different approaches and techniques. I was reminded of a chapter that...
When I woke up this morning a lot of people had shared a link on facebook to the story of a conflict between two people...
This is an article on conflict and compassion written by Jamie Heckert and myself which originally appeared over on The Sociological Imagination. The political project...
A number of news pieces in recent weeks have discussed a new report which found that only 25% of people with mental health problems get the help that they...
Yesterday I found myself reflecting on two different issues that I think about a lot: depression and conflict. I’m about to start writing a chapter...
I recently read a great new book by my colleague, Scott Cherry, called How to Stop Reading Self-Help Books. As well as being an entertaining...
This long read covers what we know about mental health, and why I think that distinguishing between those who are, and are not, mentally ill,...