When I wrote this there was a royal wedding fast approaching. I thought it would be interesting to consider what advice could be given to any young...
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This week is depression awareness week (11-17 April). The most important thing I have to say in relation to depression is about self-care. Towards the end of...
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Times are very tough and I’m thinking a lot about how we can be kind to ourselves, and to others, when the wider world is unkind in so many...
