My zine Hell Yeah Self-Care has led to two exciting developments recently that I want to update you on. First, the lovely people at Lagusta’s...
During these last months of addressing my stuck patterns and trauma responses, one piece that’s become increasingly important has been the idea of accompanying rather...
Today is the first time I’ve felt able to post more personally since the Covid-19 pandemic began. In fact it’s the first time I’ve felt...
Last night I saw the sequel to It and obviously I have many many thoughts and feelings. You don’t have be familiar with the film...
Now that I’m a full-time writer (yes, I did it!) I’m thinking even more than I did before about the process of writing. Something that...
This year I was invited to speak at the Poly Dallas conference. The organiser, Ruby Boie Johnson, generously decided to subtitle the conference after my...
To mark the turning of the year I’ve made a new zine about one of the ideas that I’ve found the most helpful during the...
Samantha Harvey recently sent me a great set of interview questions for her project on mental health. She kindly agreed that I could share my...
Times are very tough and I’m thinking a lot about how we can be kind to ourselves, and to others, when the wider world is unkind in...
A topic I’ve written about on here quite a lot is the idea of ‘staying with’ feelings. After the Pixar movie Inside Out I wrote all about...
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© Meg-John Barker 2016
