Mindfulness is huge at the moment. Tens of thousands of people worldwide have completed the Mindfulness-Based Stress Reduction programme of Jon Kabat-Zinn. Counsellors and therapists train in mindfulness techniques...
Recent Posts Block
RECENT POSTS BLOCK
LATEST NEWS
A Finnish study last week reported that people who live alone have an 80% increased risk of depression compared to those who live in families. This is...
LATEST NEWS
For bi visibility day (Sept 23rd) this year I wanted to share a piece I wrote a couple of years back imagining what the world would be like...
