Happy new year to all who follow my blog.

I’ve mostly been immersed in the final writing stages of my new Icon graphic guide on mental health – as well as attending to my own with a lot of much-needed rest – but last year I was also interviewed for the Global Existential Summit.

Existential approaches are one of the main ones I draw on for the new book, which explores how it can be useful to understand – and work with – distress across existential, cultural, relational/developmental, and internal/embodied levels.

The interview covers how I integrate existential philosophy with Buddhist philosophy in my work, as well as the existential thinkers who I find most useful, and how existentialism relates with my main topics of gender, sexuality, relationships, and mental health.

Check out the conference line-up here.

Book to join here.