This post is a plural conversation about how I’m understanding and working with the trauma response of fear/shame, and how it relates to the existential...
As part of my deep dive into trauma I wanted to write a post about the way trauma works in the body and brain, and...
In recent blog posts and podcasts I have been increasingly weaving a trauma-informed perspective into my writing. This post gives an overview of trauma and...
Something hit me recently: one of those things that must have been staring me in the face for so long but somehow I never saw...
I’m thinking a lot at the moment about how we can shift our stuck patterns and habits. I’m weaving together various ideas and applying them...
Today is the first time I’ve felt able to post more personally since the Covid-19 pandemic began. In fact it’s the first time I’ve felt...