This week Moya Sarner wrote an interesting article about regret and the toll that it can take on mental health. I recently came across a..
Here’s an old post on mindfulness, revamped now that I’m returning to the topic for the 2nd edition of my book Rewriting the Rules. What..
This blog post has been bubbling away for a while. I want to write about the process that I’ve found helpful when struggling with difficult..
This blog follows the previous one where I reflected on tensions emerging from a weekend retreat about the possibilities of social mindfulness. Kindness / honesty The..