I was really flattered recently when James Marcus Tucker and Michael Urwin from Peruvian Tree Productions asked to film me for one of their Inspiring Minds videos...
A topic I’ve written about on here quite a lot is the idea of ‘staying with’ feelings. After the Pixar movie Inside Out I wrote all about...
The excellent folks at the Open University have just helped me and a couple of colleagues – Naomi Moller and Andreas Vossler – to put together...
This weekend I saw the new Disney Pixar movie Inside Out. I’m a big fan of Pixar already, particularly because their previous films have explored...
I’ve made my first attempt at a zine! For the last few months I’ve been thinking a whole lot about the social side of mental distress. It...
This blog post has been bubbling away for a while. I want to write about the process that I’ve found helpful when struggling with difficult...
This blog follows the previous one where I reflected on tensions emerging from a weekend retreat about the possibilities of social mindfulness. Kindness / honesty The...
Telegraph agony aunt Petra Boynton has put together a great set of suggestions going into 2014, drawing all many of the people who’ve advised her...
When I wrote Rewriting the Rules one thing that I couldn’t include – due to copyright issues – were the songs that formed my soundtrack...
An important idea that I’ve come across in various contexts is that of embracing uncertainty. I liked it so much that I ended each chapter...