This post describes the thinking and feeling behind our new zines Welcome Monster Feelings, and Welcoming Your Monster Feelings. It takes the form of an...
Announcing two new zines for the price of one! The team who brought you Staying With Feelings and Plural Selves, now brings you Welcome Monster...
I recently did an interview for The Trauma Super Conference, which is running from December 3rd to December 9th. It looks set to be an...
In this post, two of my parts – Ara and Morgan (formally known as Beastie) – summarise the key ideas and practices they took away...
In this post two of my selves, Ara and Max, discuss how plurality can unlock features of mindfulness which can otherwise be difficult to access...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
I’m so excited that my second article about my relationship with comics is out in the world, in the Journal of Graphic Novels and Comics...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...