I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
This post is a plural conversation about how I’m understanding and working with the trauma response of fear/shame, and how it relates to the existential...
Just two of my plural selves shooting the breeze about plurality, no biggie... J: Okay are we going to do this? B: Absolutely. Just you...