In this follow up to my Staying With Feelings zine, two of my containing parts discuss how we can go about staying with intense emotions...
Today I was stoked to be asked to be part of an online conference at The Bowlby Centre therapist training institute. The event focused on...
Recently Alex Iantaffi and I spoke at The Embodiment Conference about our upcoming book, Hell Yeah Self Care. Alex released the dialogue over on their...
To complete my surprise trilogy of academic publications in the year after leaving academia, my interview about leaving academia with Daniel Cardoso is now available...
In this post two of my selves, Ara and Max, discuss how plurality can unlock features of mindfulness which can otherwise be difficult to access...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
During these last months of addressing my stuck patterns and trauma responses, one piece that’s become increasingly important has been the idea of accompanying rather...
I’m so excited that my second article about my relationship with comics is out in the world, in the Journal of Graphic Novels and Comics...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
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REWRITING THE RULES
© Meg-John Barker 2016
