In advance of our new book, How to Understand Your Relationships (last book in our How to Understand Your… series), Alex Iantaffi and I recently...
In advance of our new book, How to Understand Your Relationships (last book in our How to Understand Your… series), Alex Iantaffi and I recently...
In advance of our new book, How to Understand Your Relationships (last book in our How to Understand Your… series), Alex Iantaffi and I recently...
This week I’m heading away with my co-author, Alex Iantaffi, for a writing retreat when we hope to make a start on our new book...
I’ve recently added a new page to my website for free books. These are collections of blog posts and other things I’ve written over the...
In this follow up to my recent attachment theory piece, two of my containing parts discuss how we can embrace all of the attachment styles...
In this follow up to my Staying With Feelings zine, two of my containing parts discuss how we can go about staying with intense emotions...
Today I was stoked to be asked to be part of an online conference at The Bowlby Centre therapist training institute. The event focused on...
In this post two of my selves, Ara and Max, discuss how plurality can unlock features of mindfulness which can otherwise be difficult to access...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...