Lately the focus of my learning has shifted from trauma in general to one element specifically: shame. As I’ve mentioned here before, toxic levels of...
This post is all about the value of making gaps – micro to macro – in our everyday lives for self-consent, for relating well with...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
I’ve written a fair bit here lately about the trauma responses of fight, flight, freeze and fawn, and how these can become stuck patterns with...
There is so much to do, there is so little time, we must go slowly – Taoist saying Something I’ve been reflecting on a lot...
Another plural blog post written a short while before Covid-19 hit, but relevant more than ever now. This time my serious selves, Max and Jonathan,...
This blog post outlines ways in which we might address our relationship patterns if we’re stuck in with others during Covid-19. There’s a post discussing...
Recently I was interviewed Rachael Healy for a couple of articles on My Viv about sex beyond penis-in-vagina intercourse and about navigating no-sex spells in...
Long read ahoy, all about failure. For the takeaways feel free to skip to the end. This summer I left employment – and education –...
You can hear me this week on Hannah Witton’s Doing It podcast talking about consent and intentional relationships. This week, Hannah chats to author Dr...
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© Meg-John Barker 2016
