My new book with the fabulous Alex Iantaffi – Hell Yeah Self Care! – comes out today. It’s a workbook full of information and activities...
Recently I was asked to speak on a panel for NSUN – the National Survivor User Network – about what mental health activism and LGBTQIA+...
In the weeks leading up to #IDOConsent on 30th November I’m sharing a few posts dealing with consent and non-consent at all levels: in wider...
Recently Alex Iantaffi and I spoke at The Embodiment Conference about our upcoming book, Hell Yeah Self Care. Alex released the dialogue over on their...
I was stoked recently to be interviewed for the So Many Wings podcast, which is one of my favourite podcasts – about transformatice mental health...
In this post two of my selves, Ara and Max, discuss how plurality can unlock features of mindfulness which can otherwise be difficult to access...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
In this post my two most studious parts – James and Beastie – return to revisit the question of plurality and what we have learnt...
During these last months of addressing my stuck patterns and trauma responses, one piece that’s become increasingly important has been the idea of accompanying rather...
Note: This post was written towards the end of May. Since then the challenges out in the world, and in my relationships with myself and...
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© Meg-John Barker 2016
